Ed Buchanan and Paul Tonden engage in a deep conversation with Dr. Lauren Segura about the themes of reimagining oneself and the journey of personal and professional reinvention. Lauren shares her experiences and insights on the importance of reflection, authenticity, and the role of values in shaping one's career path.

Chapters

00:00 Introduction to Reimagining and Reinvention

03:18 Lauren Segura's Journey and Values

05:15 Professional Non-Negotiables and Reflection

07:31 Authenticity and Servant Leadership

09:51 Creating a Safe Space for Authenticity

11:44 Agency and Changing the Vibe

14:20 The Power of 'What If' in Reinvention

28:57 Exploring Durable Skills

30:03 Creating Space for Reflection

32:32 Reframing Anxiety into Opportunity

33:55 Iterative Learning and Growth

36:03 Career Reinvention and Transferable Skills

37:09 Aligning Work with Personal Values

38:28 Taking the Next Step

42:44 The Journey of Continuous Growth