What if we took the focus away from self-care and self-development and instead created an approach to health that addresses groups and communities? People power can be vital for dealing with issues such as addiction, and mental health as well as learning and maintaining new habits such as meditation and running.

For the full show notes: https://www.avni-touch.com/podcast/community

Get full access to Heart to Art by Avni Trivedi at hearttoart.substack.com/subscribe