In this episode, Celeste welcomes Dan Lappin, Founder of Lappin 180, to discuss a whole new way to approach goal setting through building a resilient mindset. Through personal anecdotes, professional insights, and practical strategies, they unravel the often misunderstood concept of detachment from outcomes, emphasizing a focus on processes rather than end goals. Dan discusses how embracing discomfort and failure can be pivotal for growth. Celeste talks about how her father's advice to be "comfortable being uncomfortable" has shaped her career and personal life.

They also talk about the power of incremental progress, positive self-talk, and adopting a mindset that sees each action as a step toward greater goals. They discuss the importance of feedback, handling failures constructively, and cultivating an abundance mindset. Dan offers insights into the cognitive and emotional impact of labeling experiences, highlighting the necessity of maintaining a neutral and objective stance for better decision-making.

To find out more and connect with Dan, visit: https://www.lappin180.com/

Key Topics Discussed:

• Detachment from outcomes and its impact on motivation
• The importance of focusing on processes rather than outcomes
• Embracing discomfort and failure for personal and professional growth
• Positive self-talk and mindset-strengthening strategies
• Incremental progress and viewing goals as a series of small steps
• The significance of feedback and handling it constructively
• Cultivating an abundance mindset through gratitude and self-reflection
• The cognitive and emotional impact of labeling experiences
• The modern mindset challenges are rooted in our primal past