In this episode of ANON Streams, our student volunteer Ananya Batra from Queen's Valley School is in conversation with Dr. Heather Smith, founder of Mystical Meditation. Based in London and California, Dr. Smith, offers healing meditation and spiritual guidance based on works of Joel Goldsmith, an American mystic. In this episode she explains the true meaning of spirituality and meditation and how it is relevant in our fast-paced day to day life.