In this episode of the Rethink Desi Reframe Series, we sit down with Charvi Budhdeo, the founder of The Movement Spectrum. As an expressive arts practitioner based in India, Charvi shares her unique journey from studying at EGS Switzerland to becoming a trained dance movement therapist and integrated family systems practitioner. Join us as Charvi delves into the transformative power of expressive arts therapy, discusses how she weaves elements of Indian culture into her practice, and reveals the profound impact of movement and art on mental health and well-being. Whether you're interested in the intersection of culture and therapy or looking for inspiration in the field of expressive arts, this conversation with Charvi Budhdeo is not to be missed.

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