Hey Guys.

Take each podcast as a trigger warning.  I may say things that touch a nerve or are a tad distressing and I will 100% swear.  As a disclaimer - I am not a mental health professional, this is a podcast blog on my own personal experiences so doesn't replace medical guidance or advice.

I've been away a hot minute...  The imposter syndrome sneaked up and knocked me off of my stride.. Unsurprising.  This healing jazz is hard. Here I reintroduce myself.

Add in wondering whether what I am saying is oversharing, well, I have talked myself out of a lot of content.

So, here is what I am going to do... Every few days I am going to hop on and spill.  I will pick topics, I will talk about my mental health battles, the wins, the things that pop into my mind and hope that some of it sticks with you.

Support the show (https://www.patreon.com/strongmamamoves)