thanks for sharing

reintroducing yourself


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Just something I've been thinking about! When you're starting to live life more authentically, it can feel as if you are having to reintroduce yourself to your friends, family, spouse/partner, etc. It can be intimidating and bring a lot of self-judgement and fear. Taking off the masks we typically wear to hide who we really are is a difficult and empowering thing. I hope this helps you if you are in this step of your mental health journey! And remember, those who deserve to be in your life are those who will encourage, validate, and be excited by your new authenticity and will love who you really are way more than the masks you presented to them all this time. And those who do not want the real you are those who are intimidated by the power of your authenticity and are probably living under their own collection of masks.

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thanks for sharingBy Amanda Lynne Simmons