TW: Eating Disorder

In this week's episode I am joined by my wonderful friend from High School Christina Grieco. She is a photographer, a waitress, a history aficionado & many more things. We chat about embarking on a journey of self discovery, changing our inner monologue, and trying to change past behaviors that no longer serve us. Christina shares with us her experience with an eating disorder and her recovery journey. We also chat about letting go of past fantasies we have and accompanying ourselves as our wants, needs, and plans change.

Enjoy :)

Follow @christinagrieco_ to see her beautiful photography.

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