Do you get knocked off track when it comes to your well-being and health? Do you get overwhelmed?

Jennie discusses how to maintain a positive well-being, by shifting your perspective and avoiding drastic changes. She emphasizes that our overall well-being impacts every aspect of our lives, and the goal is to strive towards becoming the best version of ourselves, without feeling frustrated and overwhelmed.

Join the Masterclass here:

https://wellwolfe.mykajabi.com/selfcare

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Links/Resources:

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This podcast was produced and edited by Intent Media