Join your host, Archana Datta, in this episode of the Reinvention Series, as she engages in a dynamic dialogue with the accomplished Superna Yamuna Chopra, a life coach and yoga therapist. Discover Superna's journey from the corporate realm to the realms of coaching and yoga. Explore the intricacies of self-care in our fast-paced world, navigate the intersection of mental health and reinvention, and unravel the typical challenges encountered during personal transformation. Join us for an insightful conversation offering valuable guidance and a peek into Superna's vision for the future.