Therapists Who Brunch

Rejection: It's Not You, It's Me. Is It Really Though?


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Dr. Carrie and Erica are back with a new episode of Therapists Who Brunch! On this episode, we're talking about dealing with rejection from relationships, jobs, college, and more. People with anxiety may do things to avoid rejection while people with ADHD may be more sensitive to rejection. We talk about how to manage the negative feelings that come with rejection. We often end up personalizing rejection as a problem with us, when there are other ways of thinking about rejection. Tune in for the tips we offer on rejection!


Follow us on Instagram: @therapistswhobrunch

Erica Zisman, LCSW: @therapywitherica

Dr. Carrie: @the.parent.therapist


Music:

Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox

Free Download / Stream: https://bit.ly/lioness-instrumental

Music promoted by Audio Library https://youtu.be/ZATMh49j49M

Disclaimer: This podcast episode is not a substitute for mental health treatment.

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Therapists Who BrunchBy Divethru

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