Happy In the Mess Podcast

Rejection Sensitivity: Happy in the Mess Season 2 Episode 9


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“I’ll never be good enough”: The battle cry of the rejection sensitive. Do you struggle with this feeling? Relive all of your past mistakes? Don’t want to even look at your dating profile because of the mess that could be there? Or have you noticed your marriage is filled with stonewalling or anger outbursts? There’s a good chance that some of the symptoms of rejection sensitivity are present. Today,  Marlena leads the three coaches as we discuss what this phenomenon is, where it comes from, and what we can do to start healing from it.   

For those who face the extreme version of this and have considered self-harm, please make use of the National Suicide Prevention Lifeline (988 in the United States), find local resources, or dial 911. We don’t want anyone to feel like they are alone in times like this.    

Like what you hear and want to learn more? You can find us individually at:  

Cheri Timko, Couples Relationship Coach: www.cheritimko.com 

Matthew E. Morgan, Misfit / Spirituality Coach: www.matthewEmorgan.com 

Marlena Del Hierro, Dating Coach: www.coachmarlena.com  

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Happy In the Mess PodcastBy Happy in the Mess with Cheri Timko, Matthew Morgan, & Marlena Del Hierro