Free Worksheet:👉 Download it here: https://docs.google.com/forms/d/e/1FAIpQLSfL4wBU17fqE1kW1U-Z_pjE7qMfqdPj-Fjop8NanWd97wp57Q/viewform?usp=header When you download the worksheet, you’ll also be added to my email list so you’ll get a notification every Friday when a new blog post goes live. This week on Grit & Grace, we’re talking honestly about relapse — the kind that brings shame, self-doubt, and the feeling that you’ve undone all your progress. Whether the relapse is emotional, mental, or behavioral, this episode is about separating who you are from what you did, and learning how to rebuild without punishment, perfectionism, or fear. We talk about: Why relapse doesn’t erase your growth, The difference between conviction and shame, How faith meets us in the messy middle, What it looks like to begin again with grace. Thank you for showing up honestly, staying in the process, and choosing grace — even on the hard days.#podcast #recovery #relapse