Relatable Bitches Podcast: Where Every Episode Is A Relatable MessJoin us every week for unfiltered conversations about life, love, and everything in between. The hosts Marj & Heinna keep it real, fun, and unfiltered!🎧 New episodes drop every Wednesday!Many people struggle with their mental health and well-being at some point in their lives, but support and treatment can help. Are you looking for mental health support but not sure where to start? Here are some links to get you started.To talk to someone now, call Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14Australia: Health Direct https://www.healthdirect.gov.au/mental-health-where-to-get-help USA: Crisis hotlines and resources - https://www.apa.org/topics/crisis-hotlines Don't miss out on exclusive content:Linktree: https://linktr.ee/relatablebitchespodcast 📱 Follow us on social media:Instagram: @RelatablebitchespodcastFacebook: @RB PodcastTikTok: @RelatablebitchespodcastLinkedIn: @relatable-bitches-podcastCheck out these episodes:• Episode 15 - Ctrl+Alt+Thrive: Embracing a New Chapter with Catherine Castillo - PART 2 https://youtu.be/Y1SbxHkIWys• Episode 16 - Intimacy Revolution: Rimsha’s Journey https://youtu.be/3YXpTUC8jmQ• Episode 17 - New Year, No More Excuses: Actions Over Resolutions https://youtu.be/NEl1i1SsL0Y• Episode 18 - Breaking Free from "Should Be's": Transforming Your Mindset in Your 30s https://youtu.be/dEL-3c8SYT8• Episode 19 - Plane Truths: Confessions of a Mom and a Child-Free Flyer - https://www.youtube.com/watch?v=FgVc7Vxrc3g• Episode 20 - Overwhelmed and Over It - https://youtu.be/g4acGiIaHKQ• Episode 21 - Hot Takes and Cold Truths: Unpopular Opinions Exposed - https://youtu.be/4OoKF7uqdaUSubscribe now on your favourite podcast platform:🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/relatable-bitches-podcast/id1772894940 🎧 Spotify: https://open.spotify.com/show/6BYuCdd5vcWkpjTKdwmdx6 📻 YouTube: https://www.youtube.com/@RelatableBitchesPodcast #RelatableBitches #GirlTalk #Podcast #Entertainment #NewEpisode #Realtalk

Relatable Bitches Podcast: Where Every Episode Is A Relatable Mess

Join us every week for unfiltered conversations about life, love, and everything in between. The hosts Marj & Heinna keep it real, fun, and unfiltered!

🎧 New episodes drop every Wednesday!

In this episode, we cover:

01:11 Navigating Life and Career as a Woman

07:07 The Evolving Role of Women in Tech

13:19 Cultural Dynamics and Workplace Interactions

19:17 Setting Boundaries in Toxic Relationships

24:20 Embracing Honesty and Responsibility

25:44 Navigating Toxic Relationships

28:11 The Journey to Healing

30:55 Understanding Mental Health

32:45 The Importance of Self-Reflection

35:40 Creating a Support Network

39:39 Finding Your Tribe

46:58 The Path to Redemption

About Catherine

Catherine Castillo is the Director at Codertal, Machine Ventures, Supertap, and mykuya, and also works as a care provider at Forenede Care. As a Global Ambassador of WomenTech Network, she promotes gender diversity in tech through talks, community publications, and mentorship programs that empower women in the industry. Catherine further mentors young women in IT for Youth Ghana, helping bridge the gender gap with guidance and resources. Locally, she co-leads Cooking for Integration in Ängelholm, Sweden, an initiative that fosters diversity and community integration through food. Recently, Catherine was named one of Digital Women’s 60 Women to Watch in 2024 and is a finalist in the Digital Women Awards for the Digital Woman for Good Category. These accolades highlight her dedication to driving positive change, advancing women’s empowerment, and enhancing community well-being.

Follow Catherine’s Journey on social media:

LinkedIn - www.linkedin.com/in/catherineaec

Instagram - www.instagram.com/caecastillo__

Threads - caecastillothreads.net

Buy me a Coffee - https://buymeacoffee.com/caecastillo?fbclid=PAZXh0bgNhZW0CMTEAAaacklp8UHhnBPWYLEs8dPv-tFQCWpgPZiUf1YS3zKPdtzbto-0mBBtdNME_aem_pGOVmp3jDLGHB-a0mXfjZg

Buy her book on Amazon: Just Between You and Me: Encouraging Prompts for Teen Girls to Cultivate Self-Love and Confidence Kindle Edition

https://www.amazon.com.au/Just-Between-You-Encouraging-Confidence-ebook/dp/B0CZ17TT2L?ref_=ast_author_dp

Many people struggle with their mental health and well-being at some point in their lives, but support and treatment can help. Are you looking for mental health support but not sure where to start? Here are some links to get you started.

To talk to someone now, call Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14

Australia: Health Direct https://www.healthdirect.gov.au/mental-health-where-to-get-help

USA: Crisis hotlines and resources - https://www.apa.org/topics/crisis-hotlines

Don't miss out on exclusive content:

Linktree: https://linktr.ee/relatablebitchespodcast

📱 Follow us on social media:

Instagram: @Relatablebitchespodcast

Facebook: @RB Podcast

TikTok: @Relatablebitchespodcast

LinkedIn: @relatable-bitches-podcast

Check out these episodes:

• Episode 1 - Why RBP https://www.youtube.com/watch?v=gLYpHRubnHg

• Episode 12 - Landlord Nightmares and Agent Fails: The Untold Stories https://www.youtube.com/watch?v=41Ki98Pl2v4

• Episode 13 - ROCK BOTTOM TO NEW HEIGHTS: A chat with Sarah Proia https://www.youtube.com/watch?v=GY6-_k6fSnA

• Episode 14 - Ctrl+Alt+Thrive: Embracing a New Chapter with Catherine Castillo - PART 1 https://youtu.be/ZWSUwUPQnQo

Subscribe now on your favourite podcast platform:

🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/relatable-bitches-podcast/id1772894940

🎧 Spotify: https://open.spotify.com/show/6BYuCdd5vcWkpjTKdwmdx6

📻 YouTube: https://www.youtube.com/@RelatableBitchesPodcast

#RelatableBitches #GirlTalk #Podcast #Entertainment #NewEpisode #Realtalk

Relatable Bitches Podcast: Where Every Episode Is A Relatable Mess

Join us every week for unfiltered conversations about life, love, and everything in between. The hosts Marj & Heinna keep it real, fun, and unfiltered!

🎧 New episodes drop every Wednesday!

In this episode, we cover:

00:00 Introduction to Catherine Castillo

02:18 Navigating Toxic Relationships

05:18 Understanding Narcissism and Love Bombing

07:50 The Impact of Attachment Styles

10:53 The Role of Technology in Modern Dating

13:36 Recognizing Emotional Abuse

16:39 The Cycle of Narcissistic Relationships

25:27 Generational Perspectives on Love and Stability

27:23 The Impact of Social Media on Mental Health

29:11 Understanding Narcissistic Relationships

30:43 The Cycle of Emotional Abuse

38:51 Hollywood's Influence on Toxic Relationships

43:54 Transforming Negative Emotions into Positive Actions

About Catherine

Catherine Castillo is the Director at Codertal, Machine Ventures, Supertap, and mykuya, and also works as a care provider at Forenede Care. As a Global Ambassador of WomenTech Network, she promotes gender diversity in tech through talks, community publications, and mentorship programs that empower women in the industry. Catherine further mentors young women in IT for Youth Ghana, helping bridge the gender gap with guidance and resources. Locally, she co-leads Cooking for Integration in Ängelholm, Sweden, an initiative that fosters diversity and community integration through food. Recently, Catherine was named one of Digital Women’s 60 Women to Watch in 2024 and is a finalist in the Digital Women Awards for the Digital Woman for Good Category. These accolades highlight her dedication to driving positive change, advancing women’s empowerment, and enhancing community well-being.

Follow Catherine’s Journey on social media:

LinkedIn - www.linkedin.com/in/catherineaec

Instagram - www.instagram.com/caecastillo__

Threads - caecastillothreads.net

Buy me a Coffee - https://buymeacoffee.com/caecastillo?fbclid=PAZXh0bgNhZW0CMTEAAaacklp8UHhnBPWYLEs8dPv-tFQCWpgPZiUf1YS3zKPdtzbto-0mBBtdNME_aem_pGOVmp3jDLGHB-a0mXfjZg

Buy her book on Amazon: Just Between You and Me: Encouraging Prompts for Teen Girls to Cultivate Self-Love and Confidence Kindle Edition

https://www.amazon.com.au/Just-Between-You-Encouraging-Confidence-ebook/dp/B0CZ17TT2L?ref_=ast_author_dp

Many people struggle with their mental health and well-being at some point in their lives, but support and treatment can help. Are you looking for mental health support but not sure where to start? Here are some links to get you started.

To talk to someone now, call Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14

Australia: Health Direct https://www.healthdirect.gov.au/mental-health-where-to-get-help

USA: Crisis hotlines and resources - https://www.apa.org/topics/crisis-hotlines

Don't miss out on exclusive content:

Linktree: https://linktr.ee/relatablebitchespodcast

📱 Follow us on social media:

Instagram: @Relatablebitchespodcast

Facebook: @RB Podcast

TikTok: @Relatablebitchespodcast

LinkedIn: @relatable-bitches-podcast

Check out these episodes:

• Episode 1 - Why RBP https://www.youtube.com/watch?v=gLYpHRubnHg

• Episode 12 - Landlord Nightmares and Agent Fails: The Untold Stories https://www.youtube.com/watch?v=41Ki98Pl2v4

• Episode 13 - ROCK BOTTOM TO NEW HEIGHTS: A chat with Sarah Proia https://www.youtube.com/watch?v=GY6-_k6fSnA

Subscribe now on your favourite podcast platform:

🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/relatable-bitches-podcast/id1772894940

🎧 Spotify: https://open.spotify.com/show/6BYuCdd5vcWkpjTKdwmdx6

📻 YouTube: https://www.youtube.com/@RelatableBitchesPodcast

#RelatableBitches #GirlTalk #Podcast #Entertainment #NewEpisode #Realtalk

Relatable Bitches Podcast: Where Every Episode Is A Relatable Mess

Join us every week for unfiltered conversations about life, love, and everything in between. The hosts Marj & Heinna keep it real, fun, and unfiltered!

🎧 New episodes drop every Wednesday!

In this episode, we have a special guest, Sarah Proia who is a TikTok influencer, author, and public speaker who inspires others to transform their dreams into reality. Through faith, manifestation techniques, and a powerful story of triumph over adversity, [Name] encourages people to see that abundance is within reach for everyone. Having witnessed her father’s murder as a young teen, grown up in a household marked by mental illness and chemical dependency, and overcome homelessness, Sarah shares her journey to demonstrate that no matter the challenges, transformation is possible.

If you would like to connect with Sarah, all her links are below:

Tik Tok - https://www.tiktok.com/@sarahproia

Facebook - https://www.facebook.com/SarahBella07/

Purchase her book here - https://amzn.to/41aFDq9

PLEASE NOTE:

In this episode the internet and technical side was not in our favour 🤣 but the show must go on and appreciate all your understanding. ☺

**Many people struggle with their mental health and well-being at some point in their lives, but support and treatment can help. Are you looking for mental health support but not sure where to start? Here are some links to get you started.

To talk to someone now, call Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14

Australia: Health Direct https://www.healthdirect.gov.au/mental-health-where-to-get-help

USA: Crisis hotlines and resources - https://www.apa.org/topics/crisis-hotlines

Don't miss out on exclusive content:

Linktree: https://linktr.ee/relatablebitchespodcast

📱 Follow us on social media:

Instagram: @Relatablebitchespodcast

Facebook: @RB Podcast

TikTok: @Relatablebitchespodcast

LinkedIn: @relatable-bitches-podcast

Check out these episodes:

• Episode 1 - Why RBP https://www.youtube.com/watch?v=gLYpHRubnHg

• Episode 2 - Navigating Cross-Cultural Relationship https://www.youtube.com/watch?v=AzYtKdFJlLA&t=1s

• Episode 3 - Diddy VS ALL WOMEN https://www.youtube.com/watch?v=smAHQAOZZFg

• Episode 4 - Personal Growth https://www.youtube.com/watch?v=NpSwhDw5rCQ

• Episode 5 - Religion VS Spirituality https://www.youtube.com/watch?v=Qaz6PGO603w

• Episode 6 - Late 90's Something https://www.youtube.com/watch?v=5JJOycTwbHw&t=2s

• Episode 7 - Double-Tapping into Reality: Social Media's Impact on Our Lives https://youtu.be/H3eYPrHjYn8

• Episode 8 - Tim Tams: The Great Cookie vs. Biscuit Debate - USA vs. Australia!https://youtu.be/cybT1IxqCA0

• Episode 9 - Hold onto your ballots; it’s about to get WILD!: https://youtu.be/aS7Xw2i_LMQ

• Episode 10 - Episode 10 - Unfiltered Confessions, Aussie Antics & Misplaced States:https://youtu.be/1OiD_MSsy5U

• Episode 11- In-Laws Wars: The drama behind closed doors https://youtu.be/GSETlhTuY_4

• Episode 12 - Landlord Nightmares and Agent Fails: The Untold Stories https://youtu.be/GSETlhTuY_4

Subscribe now on your favourite podcast platform:

🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/relatable-bitches-podcast/id1772894940

🎧 Spotify: https://open.spotify.com/show/6BYuCdd5vcWkpjTKdwmdx6

Sound Cloud: https://soundcloud.com/relatable-bitches

📻 YouTube: https://www.youtube.com/@RelatableBitchesPodcast

#RelatableBitches #GirlTalk #Podcast #Entertainment #NewEpisode #Realtalk