This is a relatable therapy session for everyone at home feeling like they’re going crazy, failing at parenting, balancing work and family, finding time for themselves, and frankly just need to hear that everyone else is likely going through the same set of emotions.

Nicole Van Essen is a Licensed Clinical Social Worker and she joins the show to talk through just being “aware” of your not so proud moments, self-reflection, kids and their resiliency, being pregnant during this time, and ways to get through this.

Please rate the show, share your thoughts, and if you’d like to be a guest of have a suggestion for a compelling guest, please send me an email: [email protected]

Learn more about Nicole Van Essen and engage with her photography: https://www.instagram.com/nicolejohnphoto/