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Share Relatable with Allie Beth Stuckey - Ep 1272 | Your Self-Care Is Making You Weak: Therapist Drops Hard Truths | RaQuel Hopkins
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Relatable with Allie Beth Stuckey - Ep 1272 | Your Self-Care Is Making You Weak: Therapist Drops Hard Truths | RaQuel Hopkins
Allie and licensed therapist RaQuel Hopkins dismantle today’s feel-good therapy culture. “Protect your peace” has produced fragile adults. RaQuel calls for optimization, not coddling. Tough love builds capacity; toxic empathy breeds victims. Reject self-obsession; embrace personal responsibility. Tune in for biblical clarity on emotions, resilience, and why your pain isn’t special — but God’s grace is.
Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": https://www.toxicempathy.com
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Timecodes:
(00:00) Intro
(03:30) Optimization
(11:50) Defining "Self-Care"
(14:05) Toxic Empathy
(17:25) Emotionally Rescuing Someone
(28:00) Defining "Capacity"
(34:50) Mental Illnesses
(39:30) Defining "Burn Out"
(42:00) Finding Fulfillment
(50:50) God Increases Your Capacity
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Today's Sponsors:
Good Ranchers — Go to goodranchers.com and subscribe to any box, but preferably the Allie Beth Stuckey Box. And when you order by December 1 and use code ALLIE, you’ll get an extra $100 off your first three orders.
EveryLife — Go to everylife.com to learn about the first and only pro-life diaper company. And use promo code ALLIE10 to get 10% off your first order today.
We Heart Nutrition — Go to weheartnutrition.com to learn how their products always use the most bioavailable, research-backed forms while also prioritizing ingredients from nature, from the world God created. Use the code ALLIE for 20% off!
Crowd Health — Visit
View all episodes
By Citizens Defending FreedomAllie and licensed therapist RaQuel Hopkins dismantle today’s feel-good therapy culture. “Protect your peace” has produced fragile adults. RaQuel calls for optimization, not coddling. Tough love builds capacity; toxic empathy breeds victims. Reject self-obsession; embrace personal responsibility. Tune in for biblical clarity on emotions, resilience, and why your pain isn’t special — but God’s grace is.
Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": https://www.toxicempathy.com
---
Timecodes:
(00:00) Intro
(03:30) Optimization
(11:50) Defining "Self-Care"
(14:05) Toxic Empathy
(17:25) Emotionally Rescuing Someone
(28:00) Defining "Capacity"
(34:50) Mental Illnesses
(39:30) Defining "Burn Out"
(42:00) Finding Fulfillment
(50:50) God Increases Your Capacity
---
Today's Sponsors:
Good Ranchers — Go to goodranchers.com and subscribe to any box, but preferably the Allie Beth Stuckey Box. And when you order by December 1 and use code ALLIE, you’ll get an extra $100 off your first three orders.
EveryLife — Go to everylife.com to learn about the first and only pro-life diaper company. And use promo code ALLIE10 to get 10% off your first order today.
We Heart Nutrition — Go to weheartnutrition.com to learn how their products always use the most bioavailable, research-backed forms while also prioritizing ingredients from nature, from the world God created. Use the code ALLIE for 20% off!
Crowd Health — Visit