PT’s with N

Relatable#2 DEALING WITTH SELF HATE [catch up]


Listen Later

The progression into a period of self hate and mild depression is one that can come suddenly and surprisingly. At least that’s what happened with me. Come with me on this new episode as I describe the feeling of dealing with sudden self hate and methods to coming out of it. Catch up with Dr Nanya on this one guys😻 I’ve missed y’all !!!
...more
View all episodesView all episodes
Download on the App Store

PT’s with NBy Nanya