In this episode, MD shares inspiration and practical tips on how you can make it through challenging times, loss or heartbreak.

In this episode, MD shares the key to having difficult conversations with your partner without it turning into an apocalyptic fight. But, it takes two so share this with them also.

In this episode, MD shares how important it is that you vet your feelings before communicating them to your partner. An invalid feeling communicated can do lasting damage to a perfectly good relationship.

In this episode, MD talks about one of the two most notorious long-term relationship killers - micro-rejections. Make acceptance the king in your relationship. Don’t let micro-rejections rule.

In this episode, MD shares how doubt is the number one killer of a potentially good relationship and how you can not let it sabotage yours.