Dreading the holiday season? In this episode we discuss why the holidays can be filled with conflict and ways to make this the best holiday season yet. 

Want to watch the video? Check out the discussion on YouTube: https://www.youtube.com/@mentalmapspodcast

Mental Maps is brought to you by Arukah Well, a virtual holistic mental health service. To learn more check out www.arukahwell.co or on Instagram @arukahwelllife

Keywords: holidays, thanksgiving, Christmas, adventure, expectations, roles, interactions, imperfection, experience