The top stressor for humans is relational stress--stress resulting from breakdowns in interactions with other people.

Today's special guest, Dr. Mary Wingo wants to bring decades or fascinating and groundbreaking research in human stress into clarity for the average person. This is perhaps one of the most complicated fields in science, as it crosses so many disciplines. As a result, even many life scientists do not understand the adaptive stress response.

Mary Wingo, Ph.D., author of the Impact of the Human Stress Response is a paradigm-shifting author and scientist who speaks about the biological, psychological, sociological, political, and economic aspects of human stress in a fun and easy-to-understand way. She has been a permanent resident in Ecuador for 2 years. She trained as a Ph.D. scientist and is a business person originally from the United States, but quit the science profession for 10 years before returning due to the humanitarian crisis we now face due to preventable stress.

To learn more about Mary Wingo, please visit http;//www.marywingo.com