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Relationship DIY Podcast #8: Get to the shore!
https://juliacolwell.com//wp-content/uploads/2016/01/RDIY-Podcast-8-1_15_16-11.46-AM.m4a
Have you ever felt like you were getting swept away by emotion? Had an interaction with someone where one (or both) of you were going DOWN? In this podcast, Dr. Colwell takes you through a concrete, easy-to-remember picture about what to do when in an emotional flood: Just get to the shore!
The post Relationship DIY Podcast #8: Get to the shore! first appeared on Julia B. Colwell, Ph.D..
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By "Relationship DIY" DIY Relationship Skills with Julie Colwell, PhD.
4.8
66 ratings
https://juliacolwell.com//wp-content/uploads/2016/01/RDIY-Podcast-8-1_15_16-11.46-AM.m4a
Have you ever felt like you were getting swept away by emotion? Had an interaction with someone where one (or both) of you were going DOWN? In this podcast, Dr. Colwell takes you through a concrete, easy-to-remember picture about what to do when in an emotional flood: Just get to the shore!
The post Relationship DIY Podcast #8: Get to the shore! first appeared on Julia B. Colwell, Ph.D..