Is it buterflies or anxiety? This situation is feeling real familiar. Relationship PTSD refers to the response a person may have to one or more exposures to a traumatic event within the context of a relationship with an intimate partner. On this episode of 30+ we explore our triggers and what we can do to grow from these instances in order to become better partners.

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30+ Therapy submissions can be submitted at

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Intro/Outro Credit TJ Intro/Outro Bed