This month, I’m taking us all back to school…”Less Stress” school! This month, we’ll be reviewing some of the fundamentals about stress and how to manage it.

In this episode you’ll learn:

• What causes stress in relationships
• 3 practices to reduce relationship stress

Resources mentioned:

• “This Magic 5:1 Ratio Is The Key To Healthy Relationships, Marriage Experts Say” (MindBodyGreen, June 2022)

Free & awesome mini-class! "3 Ways to Reduce Stress TODAY"

Visit the Lisa Schwaller Coaching Website to learn more, sign up for my email list, or get links to follow me around the internet.

© 2023 Lisa Schwaller

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