Are you a people pleaser?

Has your altruism gone too far?

The relationships that we’ve committed to will require most of our time.

Attempting to raise well-balanced children or bring unprecedented profits to your company are noble tasks.   

Unfortunately, devoting yourself to others can leave you depleted.

Taking On The Challenge:

• Figure Out Which Program Is Suitable For You
• Stick To Your Routine Without Fail
• Use Others To Help Hold You Accountable

In this episode of “Build And Serve,” Andrew and Dru explore the benefits of embracing an individual health challenge for one month.  

A strict diet and exercise plan replenishes the body and focuses the mind.

Destroy your old habits and discover untapped energy and clarity through positive selfishness.

“I can’t take care of all the people I love when I’m down.”

Check out more episodes and other valuable resources by visiting http://www.residualbulldog.com