We make all kinds of connections with other people over the course of our lives. Some of these are positive relationships that help us feel a sense of belonging. Others can be less helpful, or may even have negative effects on our mental health and well-beingListen on Spotify

We make all kinds of connections with other people over the course of our lives. Some of these are positive relationships that help us feel a sense of belonging. Others can be less helpful, or may even have negative effects on our mental health and well-being

We make all kinds of connections with other people over the course of our lives. Some of these are positive relationships that help us feel a sense of belonging. Others can be less helpful, or may even have negative effects on our mental health and well-being

We make all kinds of connections with other people over the course of our lives. Some of these are positive relationships that help us feel a sense of belonging. Others can be less helpful, or may even have negative effects on our mental health and well-being

We make all kinds of connections with other people over the course of our lives. Some of these are positive relationships that help us feel a sense of belonging. Others can be less helpful, or may even have negative effects on our mental health and well-being