Apparently it all goes back to your childhood. In this episode, we talk to Licensed Marriage and Family Therapist Ashley Rainey. We cover breadcrumbing, trauma, and attachment styles. This episode was eye opening - at least for us! 

Learn more about Ashley and her practice: https://www.holisticrelationaltherapy.com/

Books we mentioned today: 

https://www.amazon.com/Wired-Dating-Understanding-Neurobiology-Attachment/dp/162625303X

https://www.amazon.com/Wired-Love-Understanding-Attachment-Relationship/dp/1608820580

https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252