This episode will cover all the relationship basics to help you identify what healthy relationships look like through seeking connection, communication, and compatibility. We will talk about all the relationship things - commitment, values, trust, and boundaries. Come join me to learn more about yourself and your relationship.

Tune in EVERY Monday and make sure to follow me on IG: @mindbody_counselor for additional therapy resources and exciting news and updates. I would love to hear from you! Feel free to send me a DM with questions, topics, and ideas for future episodes. Mind Body Counseling is accepting new clients for Concierge Counseling & Coaching. To book a consultation - visit our website: www.mindbodycounseling.org