In this episode, we sit down with Luke Ballantyne , Alcohol & Addiction Recovery Coach, to explore the complex landscape of addiction, recovery, and personal transformation.

Luke shares his insights on the psychological underpinnings of addictive patterns, the role of attachment and trauma in substance use, and what it really takes to build sustainable recovery. We discuss the systemic gaps in traditional addiction treatment, the power of authentic connection in healing, and how individuals can break destructive cycles to reclaim their lives.

Whether you're navigating your own recovery journey, supporting someone who is, or simply curious about the human capacity for change, this conversation offers a raw and honest look at one of society's most misunderstood challenges.

Key Topics:

• The psychology behind addiction and recovery
• Attachment patterns and their role in addictive behaviour
• Building support systems that actually work
• Breaking the shame cycle
• What sustainable recovery looks like

Find Luke here:

https://www.linkedin.com/in/lukeballantyne/

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