Carrie is joined by Marriage and Family Therapist, Milton Jones of Access Nevada Therapy, whom she met on Tik Tok, for another episode of Everyday Mental Health. Carrie and Milton enjoy discussing tough topics, in their "keep it real" style and vulnerability in sharing, creating a learning experience for all, in a relatable manner. The conversation focuses on trauma and relationships and how to navigate these uncomfortable situations. You can follow Milton on Tik Tok @atalkspace where he is known for giving his followers a guided breathing mental health break.

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