In episode three of the Grounded in Love podcast, Garrett and Erin delve into themes of conscious living and loving, following up on last week's discussion on ego and mirrors by addressing listener feedback and related experiences. Key topics include recognizing personal projections in interactions, fostering empathy, and overcoming power dynamics in parenting. Through real-life examples with their children, the hosts illustrate how self-awareness and empathy can transform responses to challenging situations and model positive behavior for others. The episode emphasizes the transformative power of internal awareness and the importance of compassionate, empathetic interactions.

00:00 Introduction to Episode Three

01:01 Listener Feedback and Ego Mirrors

02:26 Understanding Ego and Mirrors

05:35 Compassion and Awareness

08:40 Personal Experiences and Reflections

13:35 Parenting Challenges and Insights

28:47 Empathy and Power Dynamics

33:22 Belief, Knowing, and Consciousness

36:21 Conclusion and Listener Engagement