“I need space”. When you hear someone say this do you instantly create a story around what this means? How about if someone tells you “I need to talk”. Do you start thinking about what you did wrong? Do you start questioning the state of your relationship, business, etc.? Or do you take it at face value?

The truth is, the majority of us quickly jump to conclusions and create stories around certain phrases, actions, or requests. In today’s episode we get to gain some awareness into where we are doing this in our lives and what we get to do when we catch it to transform that story into something more powerful.