For more inspired edutainment, visit: www.bebettermedia.tv

Key Points & Memorable Quotes

“There’s something to be said for two different people with different perspectives and different ways that they would do it to be there to help rear a child.” 8:25

“Eyeball to eyeball.” 14:01

“They’re watching your every move, and even how we speak to them.” 16:35

“My job is to love them and be the best example I can and listen when I’m needed.” 18:58

“We’re wounded in a very specific way, each of us, and it’s our job to heal those wounds and that is part of the deal.” 22:47

“Hey, what you think of me is really none of my business.” - Gabby quoting Byron Katie @ 37:49

“Nobody works for me.” 42:35

Guest Bio

GABRIELLE REECE is not only a volleyball legend, but an inspirational leader, New York Times bestselling author, wife, and mother. The former professional beach volleyball player and Nike’s first female  spokeswoman is the definition of both athleticism and beauty. 

At 6’3” and a lean 170 pounds, Gabby is a force to be reckoned with in the gym and on a microphone. Over the last decade Gabby has transcended from sport to becoming an international fitness and wellness  expert. 

With the release of her new podcast The Gabby Reece Show Gabby gets leading health, wellness, sport,  psychology, and business experts to share their most valuable and actionable information to her audience.  

As co-founder and co-Innovator of Laird Superfood, she has been able to take her nutrition expertise and  help create delicious, plant-based better for you food products that are accessible to all. 

Many of today’s top professional athletes and celebrities look to Gabby for training guidance. Partnering  with her husband, big wave surfer Laird Hamilton, Gabby helped create Extreme Performance Training (XPT). XPT is a unique and powerful fitness training and lifestyle program featuring their unique water  workouts, trademarked performance breathing, recovery methods, high-intensity and endurance training  for people of all fitness levels and backgrounds. She created her own trademarked high-intensity workout  called HIGHX that can accommodate small groups up to 100’s of people in one workout. 

Show Notes

0:00 - Coming Up on ‘What I Meant to Say’

0:29 - Welcome to Gabby Reece

1:34 - The Concept of Toxic Masculinity 

7:19 - Applying Your Family Values to the World

10:14 - A Discussion on Labels

15:28 - People Pleasing Girls

17:07 - Parental Disappointment

21:07 - Everything is Connected

24:21 - Health & Wellness Considerations

29:22 - Mindfulness of Slowing Down

31:26 - Lessons on the Hormone Cycle for Female Athletes

35:29 - Generational Learning through One Piece of Advice to Your Younger Self

39:42 - 2023 Women’s Indoor Volleyball NCAA Finals: Texas Longhorns Vs. Nebraska Cornhuskers 

41:44 - Where Can People Connect with You?

42:51 - Thank You & Closing

Links & Where to Find Gabby

Laird Superfood

IG - @gabbyreece

The Gabby Reece Show

Email: [email protected]

Book Recommendations:

Power Versus Force

Career Forward