This week Geri Bernard of The Glowing Self joins us to talk Relationships. How to overcome the pain and patterning of childhood trauma to heal attachments and build connection. Ashley and Geri talk inner child, coping, boundaries and much much more. Find Geri at The Glowing Self here.

Interested in Private Retreats and Intensives ? You don’t want to miss out! Click here for more information and to stay informed.

Hop on my email list where I’ll share tidbits from life, new offerings (and sales!), my favorite practices and the newest from the research. Sign up at https://www.ashleymchan.com/contact

Do you want to Change Your Relationship with Food? The program begins this March, to save your seat, click here! Sign up before March for a 40% discount and a free one-on-one coaching call with Ashley to get you started:)

Everything (and a bit more about me) can be found here: ashleymchan.com

 

Questions? Looking for one to one support? Email me [email protected]