It doesn’t take a Harvard Study to recognize how important relationships are, but I want to share one with you that probably reinforces what you already know and may deliver a surprise or two.

The Good Life: Lessons from the World's Longest Scientific Study on Happiness by Robert Waldinger, MD & Marc Schultz, PhD

And also, a strategy for strengthening relationships when we inevitably mess up.

We Can Do Hard Things: Episode 267 - The #1 Relationship Strategy with Dr. Becky Kennedy

As always, take what works, leave what doesn’t.

Thank you for listening to Depth & Dignity.

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Music by Chris Collins, indiemusicbox.com