Have you ever wondered why you or your partner behave in a certain way when it comes to intimacy and sharing of emotions? Do you find it difficult to open up to your partner and share your thoughts, emotions and ideas? Do you find it difficult to trust your significant other?

Knowing yourself and/or your partner and learning and understanding why is it that you both behave in a specific way when it comes to intimacy is the first step towards building a healthy and a deep relationship. Such behaviors can be explained by the attachment style theory, a theory developed in the 1950 by John Bowlby and later expanded on by Mary Ainsworth, that attempts to explain how one's relationship & bond with their caregivers sets the foundation for you navigate your relationship with your partner, friends & co-workers. So which of the 4 attachment types are you?

https://psychcentral.com/quizzes/attachment-style-quiz

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