<p>Our cup can only hold so much.  When we mask our feelings and carry the burdens of others without taking anytime for ourselves can lead us to a life that has no room for our own inner emotions.  We need to make time for ourselves and not feel guilty about it.  Once we truly learn how to prioritize our mental health and feelings, we can then lead a fuller life.</p>

Our cup can only hold so much. When we mask our feelings and carry the burdens of others without taking anytime for ourselves can lead us to a life that has no room for our own inner emotions. We need to make time for ourselves and not feel guilty about it. Once we truly learn how to prioritize our mental health and feelings, we can then lead a fuller life.

<p>Our cup can only hold so much. &nbsp;When we mask our feelings and carry the burdens of others without taking anytime for ourselves can lead us to a life that has no room for our own inner emotions. &nbsp;We need to make time for ourselves and not feel guilty about it. &nbsp;Once we truly learn how to prioritize our mental health and feelings, we can then lead a fuller life.</p>

Relatively Normal - Ep13 - Our Cup Overflows

Relatively Normal is a podcast detailing the mental health and well-being of its creator, Marc Paisant. He uses each episode to open up about his history of dealing with anxiety, depression, food addiction, low self-esteem and other issues. The show will include guest appearances from others who have dealt with mental issues and how they have coped. If you like this podcast, please think about becoming a paid subscriber for as little as .99 cents a month. 

This show is owned and produced under Relatively Normal LLC, control #22174610.

Health & Fitness

Mental Health

Relatively Normal is a podcast detailing the mental health and well-being of its creator, Marc Paisant. He uses each episode to open up about his history of dealing with anxiety, depression, food addiction, low self-esteem and other issues. The show will include guest appearances from others who have dealt with mental issues and how they have coped. If you like this podcast, please think about becoming a paid subscriber for as little as .99 cents a month. This show is owned and produced under Relatively Normal LLC, control #22174610.

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Relatively Normal - Ep13 - Our Cup Overflows

Relatively Normal - Ep13 - Our Cup Overflows