I remember this from my OT studies, which I admit is many years ago. In the meantime there is a lot of information about the role of the #vagusnerves in #RegulatingYourAutonomicNervousSystem. I found the ideas in the document at this link <a href="https://sass.uottawa.ca/?fbclid=IwAR3MYTetX7dKOR6Wkx-wDvIg2KsYKAggbJGyNu1lDMm3FTkCx7y5EVnCDP8" rel="nofollow noopener" target="_blank">https://sass.uottawa.ca</a> worth exploring.
If you are ready to spend more time on controlling your #anxiety, sign up for our course starting on Saturday 17 July. <a href="https://fb.me/e/1SE0c9HqK" rel="nofollow noopener" target="_blank">https://fb.me/e/1SE0c9HqK</a>

I remember this from my OT studies, which I admit is many years ago. In the meantime there is a lot of information about the role of the #vagusnerves in #RegulatingYourAutonomicNervousSystem. I found the ideas in the document at this link https://sass.uottawa.ca worth exploring. If you are ready to spend more time on controlling your #anxiety, sign up for our course starting on Saturday 17 July. https://fb.me/e/1SE0c9HqK

I remember this from my OT studies, which I admit is many years ago. In the meantime there is a lot of information about the role of the #vagusnerves in #RegulatingYourAutonomicNervousSystem. I found the ideas in the document at this link <a href="https://sass.uottawa.ca/?fbclid=IwAR3MYTetX7dKOR6Wkx-wDvIg2KsYKAggbJGyNu1lDMm3FTkCx7y5EVnCDP8" rel="noopener noreferrer">https://sass.uottawa.ca</a> worth exploring.
If you are ready to spend more time on controlling your #anxiety, sign up for our course starting on Saturday 17 July. <a href="https://fb.me/e/1SE0c9HqK" rel="noopener noreferrer">https://fb.me/e/1SE0c9HqK</a>

Relax in seconds?!? 7

At ThinkThru-TalkThru we believe each one of us has the power to take charge of our own lives, to choose agency and develop our potential. 

We recognise that this path is not necessarily going to be an easy one. It requires some commitment and action on our part. We will go through some tough terrain, some real life challenges.
It needs energy and dedication to keep going even when it gets tough. 

In our experience, spending time with others, talking and thinking through situations and possible solutions together, is helpful in increasing our own creative energy in how we face our challenges

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At ThinkThru-TalkThru we believe each one of us has the power to take charge of our own lives, to choose agency and develop our potential. We recognise that this path is not necessarily going to be an easy one. It requires some commitment and action on our part. We will go through some tough terrain, some real life challenges. It needs energy and dedication to keep going even when it gets tough. In our experience, spending time with others, talking and thinking through situations and possible solutions together, is helpful in increasing our own creative energy in how we face our challenges

At&nbsp;ThinkThru-TalkThru&nbsp;we believe each one of us has the power to take charge of our own lives, to choose agency and develop our potential. 

We recognise that this path is not necessarily going to be an easy one. It requires some commitment and action on our part. We will go through some tough terrain, some real life challenges.
It needs energy and dedication to keep going even when it gets tough. 

In our experience, spending time with others, talking and thinking through situations and possible solutions together, is helpful in increasing our own creative energy in how we face our challenges

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Relax in seconds?!? 7

Relax in seconds?!? 7