Sign up to save your podcasts
Or
Share Relax into Practice | Tyler #7 | 1.6.22
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Relax into Practice | Tyler #7 | 1.6.22
Tyler and Dhammarato discuss the right attitude to practice, weaknesses in the Mahasi method as taught in the West, and the optimal duration of practice sessions.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=wdPkth-h0gk
Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Everyone struggles too hard - except for those who think they’ve already arrived
05:22 Actively relax into practice
10:04 Hating a hindrance is a hindrance
14:30 Investigate wholesome things
16:49 Playing with anxiety
20:50 The Mahasi technique gets too close to dukkha
23:20 The breath is an anchor against waves of extraneous thoughts
24:52 Satisfaction not equanimity
27:06 Relax & soak in the reality of the moment
31:24 Satisfaction will grow
36:36 The Mahasi method in the West
39:50 An hour is too long
View all episodes
By Dhammarato DhammaTyler and Dhammarato discuss the right attitude to practice, weaknesses in the Mahasi method as taught in the West, and the optimal duration of practice sessions.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=wdPkth-h0gk
Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Everyone struggles too hard - except for those who think they’ve already arrived
05:22 Actively relax into practice
10:04 Hating a hindrance is a hindrance
14:30 Investigate wholesome things
16:49 Playing with anxiety
20:50 The Mahasi technique gets too close to dukkha
23:20 The breath is an anchor against waves of extraneous thoughts
24:52 Satisfaction not equanimity
27:06 Relax & soak in the reality of the moment
31:24 Satisfaction will grow
36:36 The Mahasi method in the West
39:50 An hour is too long