More heart attacks happen on Monday morning than any other time of the week. Stress is an epidemic. Yet at the same time, it is often a ‘badge of honor’. We brag and boast about how stressed we are. And, we feel guilty if we have time to relax. Nicky Stansbury, international stress management life coach and owner of La Palmera Spa, says we have it all wrong. We need to relax more and stress less!

 

Websites: www.stresslesssecrets.com , www.lapalmeraspa.com