Relax... A word God has spoken so clearly to me over the last couple of months. I'm guilty of being a bit of a control freak, so God has really had to teach me alot about the need to not only rest in him, but to relax. Did you know rest and relaxation are not one in the same? You can be doing one while not doing the other. Coming out of a season of rest, I've learned that true rest requires faith, trust, and relinquishing control in order to be able to experience relaxation.  Join my best friend and I as we continue from last week's topic and discuss practical ways to make sure we are being obedient and following God's example of resting. I pray it encourages you to prioritize having a healthy balance in your life of work, rest, and relaxation.