In this episode of Total Health with Dr. Vinny, we dive deep into one of Dr. Vinny's favorite tools in the treatment room: Rapid Release Therapy (RRT) - a high-frequency vibration device designed to ease muscle tension, break up scar tissue, and prepare the body for optimal chiropractic adjustments.

Unlike generic massagers or "thumper" devices you might find online, Rapid Release is a professional-grade, handheld tool used by top practitioners and athletes to reduce soreness, improve range of motion, and promote better sleep and recovery. Dr. Vinny explains how he uses it on the back, calves, and acupuncture points, and how it complements adjustments by relaxing the body in just 5 minutes or less.

Tune in to learn:

• Why RRT isn’t the same as Shockwave or cheap massage tools
• How different attachments work for targeted muscle treatment
• Why vibration therapy is ideal before adjustments and acupuncture
• When RRT should (and shouldn’t) be used - especially if you're sore, stiff, or recovering from activity

Whether you're an athlete, weekend warrior, or just sore from helping a friend move furniture - this episode is your guide to understanding how Rapid Release Therapy can elevate your recovery game.

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Total Health with Dr. Vinny — Real Talk. Real Treatment. Real Results.