Dr Lisbeth Lane explains what relaxation is and how it encourages deep breathing and restfulness.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Dr Lisbeth Lane explains what relaxation is and how it encourages deep breathing and restfulness. See omnystudio.com/listener for privacy information.

Dr Lisbeth Lane explains what relaxation is and how it encourages deep breathing and restfulness.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Relaxation 01 - Introduction

Join Cancer Council NSW and Dr Lisbeth Lane in this series of meditation and relaxation practices. You can use these exercises to control worrying thoughts and find calm after a cancer diagnosis.

Health & Fitness

Mental Health

Join Cancer Council NSW and Dr Lisbeth Lane in this series of meditation and relaxation practices. You can use these exercises to control worrying thoughts and find calm after a cancer diagnosis.

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Relaxation 01 - Introduction

Relaxation 01 - Introduction

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