Ben Cecchini-Ramos is a former Under Armor footwear developer turned breath coach.  In this episode we talk about his personal life journey, the power of the breath and a whole lot more.  Truly an awesome conversation.  You can find Ben below:
IG:  @ben.the.bridge
Youtube: Ben.The.Bridge
Website:  www. benc-r.com
Enjoy!

Ben Cecchini-Ramos is a former Under Armor footwear developer turned breath coach. In this episode we talk about his personal life journey, the power of the breath and a whole lot more. Truly an awesome conversation. You can find Ben below: IG: @ben.the.bridge Youtube: Ben.The.Bridge Website: www. benc-r.com Enjoy!

Ben Cecchini-Ramos is a former Under Armor footwear developer turned breath coach. &nbsp;In this episode we talk about his personal life journey, the power of the breath and a whole lot more. &nbsp;Truly an awesome conversation. &nbsp;You can find Ben below:
IG: &nbsp;@ben.the.bridge
Youtube: Ben.The.Bridge
Website: &nbsp;www. benc-r.com
Enjoy!&nbsp;

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"Relaxation is in Exhalation" The Power of Breathing with Ben Cecchini-Ramos

"Relaxation is in Exhalation" The Power of Breathing with Ben Cecchini-Ramos