Our Relaxation on the Beach guided meditation is all about exercising mindfulness in difficult conversations. We explore various ways in which you can learn to respond, rather than react to what the other person is saying, as well as learning to truly listen and pay attention to what is being said. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Our Relaxation on the Beach guided meditation is all about exercising mindfulness in difficult conversations. We explore various ways in which you can learn to respond, rather than react to what the other person is saying, as well as learning to truly listen and pay attention to what is being said. Hosted on Acast. See acast.com/privacy for more information.

Our Relaxation on the Beach guided meditation is all about exercising mindfulness in difficult conversations. We explore various ways in which you can learn to respond, rather than react to what the other person is saying, as well as learning to truly listen and pay attention to what is being said. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Relaxation on the Beach Episode 9

A podcast exploring psychology, mental health, neuroscience, self-help and related subjects. A wide range of guests are featured, ranging from academics and medical practitioners who specialise in particular aspects of the mind and brain, through to medical and science journalists who keep tabs on the latest developments, authors of best-selling books on the subjects within our brief, creatives, artists and, occasionally, celebrities who have championed mental health and well-being. In addition, I interview members of the public who have had interesting or powerful experiences that help to shed light on the workings of the brain and mind. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Science

Health & Fitness

Mental Health

Life Sciences

A podcast exploring psychology, mental health, neuroscience, self-help and related subjects. A wide range of guests are featured, ranging from academics and medical practitioners who specialise in particular aspects of the mind and brain, through to medical and science journalists who keep tabs on the latest developments, authors of best-selling books on the subjects within our brief, creatives, artists and, occasionally, celebrities who have championed mental health and well-being. In addition, I interview members of the public who have had interesting or powerful experiences that help to shed light on the workings of the brain and mind. Hosted on Acast. See acast.com/privacy for more information.

A podcast exploring psychology, mental health, neuroscience, self-help and related subjects. A wide range of guests are featured, ranging from academics and medical practitioners who specialise in particular aspects of the mind and brain, through to medical and science journalists who keep tabs on the latest developments, authors of best-selling books on the subjects within our brief, creatives, artists and, occasionally, celebrities who have championed mental health and well-being. In addition, I interview members of the public who have had interesting or powerful experiences that help to shed light on the workings of the brain and mind. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Relaxation on the Beach Episode 9

Relaxation on the Beach Episode 9