<p>Essential Question: How can we train our minds and bodies to pull up to the relaxation station regularly so that we can live well?</p>
<p>This episode seeks to empower individuals to take back control of their busy lives and provide opportunities to increase their mental and physical wellness by scheduling time to pull into the relaxation station.</p>

Essential Question: How can we train our minds and bodies to pull up to the relaxation station regularly so that we can live well? This episode seeks to empower individuals to take back control of their busy lives and provide opportunities to increase their mental and physical wellness by scheduling time to pull into the relaxation station.

Relaxation Station: Relax, Relate, Release! With special guest Tonya Love (Wife, mother, entrepreneur)

"Through The Eyes of Trauma", An Inner Ear Agency Production, is a podcast dedicated to engaging and empowering educators, families, and other community leaders with trauma-informed and resilience focused tools and strategies to develop the whole child by Healing First and Educating Always!

Share Relaxation Station: Relax, Relate, Release! With special guest Tonya Love (Wife, mother, entrepreneur)

Sign up to save your podcasts

Relaxation Station: Relax, Relate, Release! With special guest Tonya Love (Wife, mother, entrepreneur)

Relaxation Station: Relax, Relate, Release! With special guest Tonya Love (Wife, mother, entrepreneur)