This is the Self-Love Series– Part 2. Today, I talk about practicing gentle awareness and inviting your (negative) thoughts and feelings in as you practice an unconditional relationship with yourself.

Relaxed Awareness

With over 3M views and 50,000 subscribers on YouTube, Shaina Leis is addicted to personal growth and helping you create a lifestyle you're proud of. 

Shaina shares important lessons not being taught in today's schools that are critical to living an actual happy and successful life. Topics like career, productivity, confidence, self-love, joy, goal-setting and so much more! Sit back and get ready to learn, laugh and get inspired all at the same time. 

For all Shaina's videos, visit: YouTube.com/ShainaLeis. 

Interested in coaching with Shaina?ShainaLeis.com

Education

Self-Improvement

How To

With over 3M views and 50,000 subscribers on YouTube, Shaina Leis is addicted to personal growth and helping you create a lifestyle you're proud of. Shaina shares important lessons not being taught in today's schools that are critical to living an actual happy and successful life. Topics like career, productivity, confidence, self-love, joy, goal-setting and so much more! Sit back and get ready to learn, laugh and get inspired all at the same time. For all Shaina's videos, visit: YouTube.com/ShainaLeis. Interested in coaching with Shaina?ShainaLeis.com

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Relaxed Awareness

Relaxed Awareness