Today's tip is for anyone that likes some type of noise that will help distract their mind so they can go to sleep.and#160; I personally need something that helps my mind to slow down without waking up my wife.and#160; One of the more solid discoveries I've made is an app called 'Relax Melodies' because of it's flexibility in generating soothing sounds that may be the best I've ever found.and#160; It provides a variety of soothing sounds that can also be mixed together allowing you to create custom sleep inducing sounds.and#160; The app allows you to choose soothing sounds like a running river, ocean waves or waterfalls and match them with the crackle of a fire, birds singing or rain hitting on a tin roof.and#160; Finish it off with some ethereal piano or flute music and you have yourself a sleep-inducing background sound that helps you get to sleep much quicker.and#160; This free app is available for iPhone, Android and even Windows phone users: http://www.ipnossoft.com/app/relax-melodies https://www.microsoft.com/en-us/store/p/relax-melodies/9wzdncrfhv03