Extended Edition – Don’t Drop the Baton: The Deep Dive
Some values we inherit give us strength, while others quietly hold us back. Why is it so hard to let go of unhealthy, inherited beliefs?

In this extended edition, we dig deeper into the baton analogy, exploring identity, family loyalty, cognitive dissonance, and even what cult deprogramming can teach us about breaking free. You’ll also hear practical ways to recognize the “batons” you’ve been carrying and how to begin replacing them with values that truly move you forward.

Special thanks to Tara Cantrell for her input into this discussion!