Purely positive affirmations and autosuggestions to help you release deep-seated blocks and limiting beliefs. Often, limiting programming runs so deep that we don't even realize it's at work, keeping us from achieving our goals and dreams. This session contains phrases that guide you into becoming conscious of those limits, as well as ways to take action to release them in a way that works best for you personally. Reframe your mind for success, and learn to overcome and push through pre-conceived limits. Only 10 minutes long, listen repeatedly for best results, ideally for 30 days in a row.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful "life update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan-friendly options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)