Today's episode is powerful with the amazing Sara Schulting- Kranz. Sara

Sara Schulting-Kranz is an acclaimed author, thought leader, keynote speaker, trauma and life coach, wilderness guide, and executive producer of "Walk Through This", a documentary feature in production of her healing journey in nature. Most importantly, Sara is a single mom of three sons. In our episode today, she shares with us how we release and create new in our lives. 

Check out her Website: https://www.saraschultingkranz.com/  and follow along with her on Instagram: @saraschultingkranz